Do you constantly feel bloated? Do you suffer from heartburn and indigestion? Do you stop yourself from eating certain foods because it gives you the wrong reaction, such as gastroesophageal reflux? If you’ve answered yes to all three, we have the solution right here. You may need to refer to supplements in order to ease the discomfort. Let’s dive in to what digestive supplements are and what is their main function. Digestive supplements are substances you might need to use in order to get your organs functioning as well as they should. Digestive supplements include enzymes that play a key role in breaking down the food you eat. These proteins speed up chemical reactions that turn nutrients into substances that your digestive tract can absorb. If your body doesn’t make enough digestive enzymes, it can’t digest food well. That can mean stomachaches, heartburn, gas, irritable bowel syndrome, lactose intolerance and other painful symptoms. It can also leave you malnourished, even if you have a healthy diet. Certain health conditions can interfere with the production of digestive enzymes. When that’s the case, you can add digestive enzymes before meals to help your body process food effectively. Here are some of the most popular digestive supplements: Fiber supplements: Fiber offers you a range of health perks. It can lower cholesterol, keep your blood sugar steady, and help you lose weight. They come in many forms, from capsules to powders to chewable tablets. They contain what’s called functional fiber, which may be extracted from natural sources. It also helps to take supplements with a large glass of water and stay hydrated throughout the day. Laxatives: Laxatives are substances that either loosen stool or stimulate a bowel movement. They can also accelerate intestinal transit, which helps speed up the movement of the digestive tract to spur a bowel movement. Laxatives are often used to treat constipation, a condition characterized by infrequent, difficult and sometimes painful bowel movements. Herbal Teas: Certain teas may help with constipation, either directly or indirectly. Drinking warm liquids is a great way to get more water into the body, and staying hydrated is a powerful natural method for easing constipation. Extra water in the stool makes it softer and helps it to pass more smoothly. The warmth of tea may also stimulate the digestive system and help to relieve symptoms. Probiotics: Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. But your body is full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy by fighting off bad bacteria when you have too much of it, helping you feel better. Digestive supplements have many benefits to ease the discomfort you may be feeling. Our products are targeted to find a solution to your specific problem so that you can continue to live a fit and healthy lifestyle.