Eyes Health
You know what they say: “Eat you’re carrots, they’re good for your eyes.” While this may be true, it is not enough. Plenty of claims are made about the positive effects of supplements on vision and eye health. In fact, the National Eye Institute advises that the high doses of vitamins needed can’t be obtained from diet alone. For this reason, it is really important to go the extra step and take care of your eye health.