Magnesium is a nutrient (or mineral/element) that aids in the proper functioning of our bodies.
Magnesium is involved in about 600 enzymatic reactions in the body, many of which are necessary for regular muscular, nervous system, and psychological functions. Magnesium is also necessary for the regular function of bones and teeth.
Magnesium has also been examined for its potential advantages in a variety of areas, including blood pressure, cardiovascular disease, sleep, and migraines.
A daily intake of 200mg-400mg of magnesium supplements is recommended, depending on your diet.
Pharma Nord Magnesium Supplements comprise a complex of three Magnesium compounds: acetate, hydroxide, and carbonate. This ensures high bioavailability while also being easy on the stomach.
1-2 tablet per day or as recommended by a physician. To be taken after food.