Description:
Efalex Active 50+ is a supplement that blends omega-3 fish oil with critical nutrients that are known to help maintain brain structure, function, and performance. The supplement contains DHA-rich fish oil, phosphatidylserine (PS), folic acid, Vitamin B12, and Vitamin E, as well as Gingko biloba leaf extract, which is also said to help with short-term memory.
DHA and PS, in particular, are common dietary components that are also important components of our brains since they are directly engaged in the transmission of signals between nerve cells. Unfortunately, our dietary DHA intake is now less than half of what is recommended for good health, and our PS intake is now less than half of what it was 25 years ago. Vitamin B12 and folic acid work together to protect the brain from the detrimental effects of homocysteine, a chemical produced in the body that has been linked to the development of cardiovascular disease. Short-term memory loss has been demonstrated to be prevented by gingko biloba extract.
PS is a unique nerve cell membrane component that is required for successful nerve signal delivery.
Vitamin B12 and folic acid are important for maintaining the health and function of brain cells.
Ginkgo biloba is a memory enhancer.
DHA is a vital Omega-3 nutrient required by the body for the construction of neurons and cells, and is especially critical for brain and eye function. It’s a crucial component of nerve cell membranes that aids in the transmission of messages between brain cells.
The only genuine fatty acids are essential fatty acids (EFA). EFAs, also known as Alpha-Linolenic Acid and Linoleic Acid, are the head of the Omega-3 and Omega-6 fatty acid series. They must be obtained through diet and can be broken down into LCPUFAs by complex chemical events in the body. The body requires LCPUFAs for specific metabolic functions. This chemical mechanism, however, is notoriously inefficient and is influenced by food, age, alcohol usage, and saturated fat intake.
GLA, AA, DHA, and EPA are examples of long chain polyunsaturated fatty acids (LCPUFA), which are mostly found in the Omega-3 and Omega-6 families. These are derived from food and are directly involved in a variety of critical body functions.
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Usage:
One to two capsules per day with food or drink.
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