Magnesium is a trace ingredient that is essential for the body’s proper functioning. It performs a variety of essential functions, including maintaining normal muscle and nervous system functions1.
The body responds to a lack of magnesium in the following ways to:
Both physical and emotional exhaustion
1 to 2 capsule(s) per day, to be taken with a glass of water.
Liposomal magnesium (80% RI): 300 mg
100% RI of B vitamins (B1, B2, B3, B5, B6, B8, B9 & B12)