Folic acid is essential for women who are contemplating a pregnancy or who are already expecting, as it aids in the healthy development of the neurological system, especially during the first trimester.
Iron deficiency can result from a lack of iron in the diet, which can lead to anemia.
Iron deficiency can occur in women of childbearing age, after childbirth, or while breastfeeding, and it is one of the minerals that is frequently found deficient worldwide.
Vitamin B12 works with folic acid to make red blood cells, and iron is required for the production of haematinic factors, which are necessary for the generation of healthy blood cells.
One tablet a day to be swallowed (with liquid if required) after food.